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The most commonly reported side effects were gastrointestinal, such as nausea, vomiting, diarrhoea, or constipation

Dont worry if it slows down, as this is completely normal

Ozempic , Wegovy and Mounjaro are all the brand names for medications that are often used as part of a medical weight loss program, with Ozempic and Wegovy both being different brands of Semaglutide GLP-1 medication and Mounjaro being a brand for the medication Tirzepatide

Semaglutide is a synthetic GLP-1 receptor agonist

While these injections target hormonal appetite regulation, strength training works to preserve muscle mass and support your metabolism

Below, weve covered everything you need to know about how to use oral GLP-1s effectively, from how they work to the steps for a perfect morning routine
