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Vitamin B12 is essential for energy metabolism but it is a cofactor, not a fat-burning agent

Cartilage & Joint Protection 5

Aaron et al ., reported that 12 out of 63 (19%) patients had glossitis (31%), which was the most common mucocutaneous manifestation, followed by skin hyper pigmentation (19%), hair changes (9%), angular stomatitis (8%), and vitiligo (3%).[4] However, the present case had hyper pigmentation only

They may carry different risks but are not inherently safe. Both classes alter hormonal signaling pathways

Folic acid may enlarge the period, and that may cause you to delay the next period

Less common B12 shot side effects include : Chest tightness Skin rash or hives Dizziness Difficulty breathing A blue tint to the skin Call your doc ASAP if you notice any of these negative effects