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Description
People following a vegan diet or strict vegetarian diet are at higher risk of B12 deficiency, since B12 occurs almost exclusively in animal-based foods
Some individuals may also experience an elevated heart rate or trouble sleeping [3]
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But the way the vitamin is administered can make a real difference in how your body uses it
A lipotropic B12 injection combines vitamin B12 with lipotropic nutrients
Can Med Assoc J
