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Yes, 3000mg per day is generally considered safe for healthy individuals when taken as directed
[DOI] [PMC free article] [PubMed] [Google Scholar] 21.Hathcock J.N., Shao A
However, a significant number of low-quality studies reported similar gains, emphasizing the need for more trials to achieve statistical significance
If these occur, prompt medical attention is necessary
in photosynthetic bacteria, they are called chromatophores, lamellae, or chlorosomes
They dont have much fat around their belly, and maybe you can see some muscle definition, but they dont have what wed call a six-pack
