foodspring l carnitina L-Carnitine-3000 L-carnitina Te Verde Y Vitamina
Description
However, more research is necessary to confirm these benefits.
Interestingly, a placebo-controlled study (6) has shown that substantial elevations (~20%) of muscle carnitine content do occur in humans following prolonged daily supplementation with carnitine tartrate when carbohydrate is ingested at the same time
Miguel-Carrasco, J
But when you supplement with it, especially during training phases, you may give your body a little extra push in the right direction
[Google Scholar] Binienda Z., Virmani A
References Office of Dietary Supplements - Carnitine
