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Good sources of vitamin C include: Oranges, lemon, kiwi, broccoli, brussels sprouts, cabbage Selenium helps to produce glutathione peroxidase, which is an enzyme that fights inflammation, including inflammation in acne

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They were contacted and were given the Global Response Assessment questionnaire to evaluate the patients perceptions of treatment effectiveness.64 (Peters et al., 2008) See Table 1 for the Global Response Assessment Scale

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Other options could include: Treatment for underlying health conditions, like hypertension or diabetes Dietary changes Increased exercise Therapy for psychological causes of ED Quitting smoking Reducing drinking The most commonly prescribed ED pills are phosphodiesterase-5 inhibitors (PDE5 inhibitors), which relax arterial smooth muscle to increase blood flow to your penis