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Can B12 deficiency cause headaches
Li N, Liu B, Xiong R, Li G, Wang B, Geng Q
The recommended dietary allowance for Vitamin B12 in people over the age of 14 is 2.4 micrograms (mcg)
It helps maintain your nerves, red blood cells, and your myelin (the fatty covering surrounding your nerves)
Hager and collaborators carried out two studies on the effect of ALA administration in patients with probable AD and related dementias
Talk to your healthcare provider before starting any new dietary supplements.
