how much l-carnitine to take Why Take Carnitine? | NOW

L-Citrulline (200mg) Since L-citrulline gets converted in the body to L-arginine and nitric oxide, supplementing with this amino acid may lead to increased nitric oxide production.10 There really isnt any research on oral L-citrulline supplementation alone for female sexual dysfunction or libido support, but some research on men found that 1,500mg could help treat mild to moderate erectile dysfunction.20 However, thats nearly eight times the amount in Libido Lift Rx

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Commonly reported effects include: Nausea or mild stomach upset Diarrhea Fishy or metallic body odor Headaches or dizziness These effects are usually temporary and tend to fade as the body adjusts to supplementation

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Eder K, Felgner J, Becker K, Kluge H

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