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The goal is identifying and treating the underlying condition causing the elevation

Vitamin B12 injections can cause issues with: Leg pain Muscle pain Muscle weakness Swelling in arms and lower extremities Swelling or pain in one leg Unstable walking Neurological Effects The neurological effects of vitamin B12 affect your brain

For those who have undergone certain surgeries or have conditions affecting B12 absorption, more frequent injections may be necessary initially, followed by a tailored maintenance plan

That said, daily supplementation is most valuable when it's part of a broader, well-formulated approach not a standalone "energy pill." If you have complex medical conditions or are on multiple medications, run your supplement stack by your clinician

Let that arm go really loosey-goosey, Davis says

Note: For complete details, please review product monographs at and regularly review current Health Canada advisories, warnings and recalls at: for the most up to date information