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Methyl-B12 and methylfolate are often taken together because they work synergistically in the methylation cycle

What medical conditions would make me not a candidate

Cyanocobalamin (Cyano) is a water soluble form of vitamin B12. Cyano is used to prevent and to treat vitamin B12 deficiency

Digestive Troubles: A lack of B12 can lead to digestive issues, impairing your body's ability to absorb essential nutrients and causing discomfort

The data for these charts are located in the spreadsheet B12 Supplementation Trials where studies can be matched with the lines and additional doses are listed

If you have a weakened immune system or chronic illness, ask your doctor if any precautions are needed