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Youll need to: Clean the injection area with rubbing alcohol

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People who take certain medications may also be at risk of vitamin B12 deficiency, including, but not limited to, estrogen, H2 receptor antagonists, PPIs (Proton Pump Inhibitors), Chloramphenicol, and Metformin

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doi: 10.1016/j.tibs.2006.11.006

Oxidative stress is another factor that can damage reproductive health