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Flaxseeds Supplementing with whole or milled flaxseeds or lignans (the phytoestrogen found in flax) may benefit cholesterol levels in postmenopausal women

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At 12.5-15 mg (62.5-75 units at 20 mg/mL): The highest doses

Dosing and Clinical Use Protocols In clinical practice, MIC B12 injection dosage typically involves : 1-2 injections per week, depending on patient needs and clinic protocol

Because it originates in gastric juice, its natural target tissues are the stomach, small intestine, and colon

If you dont have enough B12, you can end up developing a certain kind of anemia known as megaloblastic anemia